Acceleration North

By Erica Baken The mention of Acceleration at a Drag’n Thrust practice is sure to incite either groans or a burst of excitement. For the past few years, Drag’ns have worked with a training program called Acceleration Minnesota to build workouts tailored to skills used in Ultimate. In a room not much bigger than a basketball court, a […]

Posted in Workout Report | Tagged , , | Comments Off on Acceleration North
©2024 Drag'n Thrust. All Rights Reserved.