By Jay Drescher It is no secret that ultimate is a physically demanding sport, but having played two straight seasons of AUDL and USA Ultimate Club, I can safely say it is a lot of stress on your body. Turf is a faster surface to play on, and as a result it puts more stress […]
Wear and Tear
Posted in Drag'n Digest
Tagged Injury, Recovery, Therapy, Ultimate Frisbee
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Getting Hurt Sucks
By Jake McKean Getting hurt sucks. No matter when it happens, it is always the most inopportune time: training always seems to be going well; this year was always going to be “your year”; it’s always right before a big tournament. We all go through it, some less often than others, but this sport is […]
Posted in Drag'n Digest
Tagged Injury, Recovery, Study, Throwing Progression, Ultimate Frisbee
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